Every minute of every day offers the opportunity to begin again..
‘When you mix fear with anything, it becomes an illusion’ ~Yogi Bhajan
I can’t tell you how many times I have renewed myself in this life. I am like a butterfly with a million lives. Every moment of every day has a message for us if we are listening. Gaining the insight and carrying it forth into the next step is how the MAGIC POWER inside of us is activated. For many of you, like me, our nature is to retreat and run away from the things that scare us. We do not realize until we experience it, but fear is a calling card summoning us to dig deeper, believe wider, surrender, and then we are given the opportunity to experience the BLISS & VICTORY that waits when we face it. As we step into fear we become connected to a mystical energy that undoes the illusion of fear and creates a new reality for us. One that contains peace, happiness, dreams come true, and every desire you choose to intend. It is quite magical when it happens, but the key to this proverbial door is locked to those who won’t look fear in the eye and take the first step. Like a magic potion…it is the exact recipe for dissolving fear! Like a lyrical dance it speaks to the universe, and fear itself is undone. Simple, sacred, science.
Add this simple meditation below to ease your way into facing your fears. A powerful way to give us courage and calm nerves to get us to the other side of them where the MAGIC lives…ENJOY!
MEDITATION FOR FEAR
* Sit in easy pose and grab hold of your left ring [SUN] finger with all the fingers of your right hand.
* Let the thumb of the left hand go under the right one as you bring your hands together in this mudra.
* Chant Ra Ma Da Sa Sa Say So Hung CLICK HERE TO LISTEN TO THIS SACRED MANTRA
Continue for 3, 11, or 31 minutes.
-calms the Central Nervous [CNS], and Parasympathetic Nervous System [PNS]
-brings balance and insight from the divine to carry you through facing your fear…you will know what to do and gain the courage to do what is required to face your fear. This will dissolve this blocked energy and allow the flow of victory and its miracles to reach you!
Sending you the highest energy and greatest courage to be victorious in 2015!
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Let’s keep staying Real Beautiful together!